Comparing 2 Rehabilitation Programs for Hamstring Injuries
Posted on 15. May, 2013 by The Sports Physiotherapist.
Many sports physiotherapists rehabilitate hamstring injuries on a daily basis. Unfortunately, they can be very tricky to fully and definitively rehabilitate fully and reported re-injury rates are as high as 50%. This statistic inevitably leads to the people screaming it is due to inadequate rehabilitation techniques, which may be correct. Accordingly, this article will discuss new research which compares the clinical and morphological effects of 2 effective rehabilitation programs for hamstring injuries.
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What Arnold Schwarzenegger Taught Me About Scapular Rehabilitation
Posted on 18. Apr, 2013 by The Sports Physiotherapist.
Now, we have discussed Arnold Schwarzenegger on this site before, in a post about the psychology of sports injury and physiotherapy. However, it seems that man was quite the insightful gentleman. In his text The Encyclopedia of Modern Bodybuilding Arnold discusses the mind to muscle connection and the importance of not just lifting a weight up and down, but having your “mind in the muscle”. This article will discuss new research into conscious correction of scapular position.
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Predicting Recurrent Patellar Instability in Paediatric/Adolescent Patients
Posted on 20. Mar, 2013 by The Sports Physiotherapist.
Those in the world of sports physiotherapy would be aware of the frequency with which we encounter episodes of patellar instability. Whilst much research is performed in the adult population, it is important to recognise patellar dislocation as one of the most common acute knee injuries in children. Accordingly, this article will discuss new research into the predictors of patellofemoral joint instability in the adolescent and paediatric populations.
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TSP011: Health Business Success with Paul Wright (Part 2)
Posted on 27. Feb, 2013 by The Sports Physiotherapist.
In This Episode In this episode of the podcast I continue the interview with Paul Wright. In Part 2, of the interview we discuss: The 4 most successful and easy to implement external marketing strategies How to overcome barriers to implementing these successful strategies 5 of Paul’s business failures and what he learnt from them Why [...]
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TSP010: Health Business Success with Paul Wright (Part 1)
Posted on 05. Feb, 2013 by The Sports Physiotherapist.
In this episode of the podcast I interview Paul Wright. Paul Wright is a physiotherapist and business consultant. He graduated from his first degree, as a Physical Education teacher, in 1987 and then graduated as a physiotherapist in 1990. He has also completed an Advanced Diploma in Business Management. Paul has opened multiple multi-disciplinary health clinic and has been actively involved in clinical education around the world having lectured to over 20,000 health professionals…
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Introduction Sports physiotherapists regularly assess and treat shoulder pathologies. In my clinical practice, shoulders would place in the top 3 most common conditions (along with back and knee presentations). Given the frequency with which we see these problems, there is much interest in the best assessment and rehabilitation techniques for shoulder problems. This article will [...]
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Does A Forefoot Strike Pattern Reduce Injury?
Posted on 12. Dec, 2012 by The Sports Physiotherapist.
Aerobic exercise, particularly in the form of running, has become more popular with the general population over the last few decades. Unfortunately, this increase in healthy exercise may come at a cost with up to 80% of runners reporting a lower limb injury. These trends mean that preventing running injuries is gaining significant importance in the world of sports medicine. One touted intervention that is currently in vogue is adapting the runner’s biomechanics to a forefoot strike pattern or barefoot running technique…
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Introduction Hamstring strains are commonly assessed and treated in the world of sports physiotherapy. They represent the most common injury in a number of sports, including AFL and soccer, accounting for up to 12-16% of injuries (Hawkins et al., 2001; Warren et al., 2010). Dvorak and Astrid (2000) suggested that hamstring injuries occur at an [...]
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Many of the world’s sports physical therapists and physiotherapists spend their weekends at sporting events around the world. Unfortunately, many of us do not have the support of a huge medical team around us, such as that available to James Sutherland at Wallabies games. Therefore, we are often the most highly trained “medical” staff at any given event, and when it comes to injured athletes the buck stops with us. This means we require knowledge on a variety of conditions that may not be “sports” injuries and many abdominal injuries may fall outside the expertise of a physio.
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How regularly do you treat injured athletes with reduced lower limb flexibility? The answer from many of you would likely be all day long! It has been well established that athletes with reduced lower limb flexibility are at greater risk of injury (Murphy et al., 2003). Thus, it would be logical that a program of regular stretching, which has been shown to improve lower limb flexibility (Harvey et al., 2002), would reduce this injury risk… wouldn’t it? Well, not conclusively…









