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Hamstring Stretch | PNF | Sports Physiotherapy - The Sports Physiotherapist

Hamstring Stretch | PNF | Sports Physiotherapy

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Sports Physiotherapist | Sports Physiotherapy | Injuries

Man stretching his hamstring, static stretches, PNF, sports physiotherapy, sports physiotherapist

Comments

  1. The posture shown of this man stretching his hamstrings is terrible. Lead with your chest, not your shoulders for optimal benefits and correct positioning.

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