Intrinsic Foot Muscle Strengthening: A Comparison of Short Foot and Toe Curl Exercises
How important is foot posture? Think about this question… what are your thoughts? I guarantee that the majority sports physiotherapists would be aware of the impact of foot posture on the lower limb kinetic chain. Thus, you sports physiotherapists would be aware of the predisposition to many overuse injuries that poor foot posture will give […]
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